I took a close up photo on Sunday morning. The photo on the left is without any foundation at all. The second one is with just foundation. I wanted to see how the change in skin tone would be with the water consumption. It's amazing how a good foundation can makes things better.
I also got a full view of front and side to see what changes happen through these 21 days. I didn't want to get it in this ugly boy shaped shirt, but I wasn't able to get one yesterday when I was dressed cute at church. Maybe after the challenge is over I can do a cute outfit photo.
Day 1 - Drink water first thing. I woke up and drank this glass of water as soon as I got up. It was great to be able to complete this challenge within minute of getting up.
Day 2 - Wake up 10-15 minutes early (to stretch, read, pray, meditate before the day gets away)
Add Drinking water first thing too.
I woke up at 6:15 (which is actually 30 minutes before I usually get up on a regular work day.) I also go to read the Bible reading for that day as well as get a couple of days that I am behind on. And I drank water before anything else this morning.
Hope you all are doing well with your daily challenges. They are simple this week and we are to be listening to our bodies. What do you think about getting water in your body before anything else...such as coffee, food, etc. There are important reasons to begin your day with water as you can read here.
I'll keep posting my daily challenges on my Facebook REFIT® with DeeJay page, so the next blog will be week 2's assignments.
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