REFIT® Revolution - Faith Infused

One of the things that drew me to REFIT® is the fact the infusion their fitness program with faith.  They don't punch it in your face, but let the music and the heart work at the end of each class speak encouragement to those in our classes.  

I am a Christian. I have a goal in my life that I would honor God with my actions and attitude.  REFIT® allows me to honor God with my fitness program.  I love being able to use music from my favorite Christian artists to move to.  It's amazing what some lyrics are in certain songs out there.  I don't mind pop music, but I like for the lyrics to be clean and appropriate for all age groups.  

My favorite part of the class is the ending with cool down and heart work.  I love being able to speak life to my peeps that come to class. I'm able to share devotions, or pray, or an inspirational poem.