Changes to be made...

So I am having to make some changes and I'm a little late in doing so.  Wanted to begin in August, but I'm about 8 days late.  I am having to change some eating habits...cutting carbs and sugar. 

So no more Coke Icees 😞 

My goal with this blog is to be able to use it for my changes I'm making and also with my REFIT® with DeeJay Facebook page.  I hope that I can be encouraging to others while I am on my journey to a healthier and revolutionary me!!

For the month of August I am wanting to begin tracking my food on MyFitnessPal. I am hoping to be able to do better than I have the first 8 days of August.